Going in July. Started a walking program March 1. I have added light weights. Having said the latter I needed to do both even if not going to Disney but the motivation of vacation sure helps.Hello all!
Well, I did it. I went and booked a trip to WDW this fall. It definitely isn't my first time at WDW, but my fabulously fluffy body has gotten a bit more fluffy than I would like. The goal is to enjoy the parks without subjecting other guests to the moan, "My knees! For the love of Walt, my knees!" at regular intervals.
My average mile count at WDW is usually about 10 miles a day. So increase the walking, of course. Does anyone else have a plan of attack to make sure they arrive at WDW with happy knees and ankles after this year of not moving as much as usual?